You are bombarded daily with information about feeding and caring for your body. Of course, doing so is essential, but it’s not enough. You also need to feed and care for your soul. The reason is simple: You are a spiritual being having a physical experience. Therefore, you must feed both body and soul to […]
The Expansive Power of Living a Life that Feeds your Soul Read More »
Are you living your life fully? Be honest. Are you stretching, growing, loving, and doing things that make you feel alive, passionate, excited, and fulfilled? If not, you probably lack trust. When you don’t trust—yourself, others, or the Creator, you hold yourself back. And as long as you continue to restrain yourself, you can’t truly
The One Thing You Must Do if You Want to Live Fully Read More »
Death has a way of making you live. When faced with the possibility—or inevitability—of your life ending, you become aware of death standing behind you. And if you listen closely, you’ll hear it’s whisper, “I’m here.” That awareness is an opportunity to use its presence to inform your life and live more fully. My husband
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At the beginning of January, you dream about and take action toward whatever you want to create in the New Year—your New Year goals. You imagine all your desires fulfilled, but as the months pass, your frustration mounts because your desires remain unfulfilled. The reason is simple: you have not made room for anything new
The Best Way to Make Room for What You Desire in the New Year Read More »
Some people love novelty and variety. They seek out things that are new and different. Yet, others prefer the same ol’ same ol’. They like life to be predictable and known and avoid anything new or different. You drive through life in a rut if you avoid novelty and variety. You navigate down the same
Add Novelty and Variety to Your Life if You Want to Live Fully Read More »
You are the average of the ten people with whom you spend the most time. That’s right. So do an accounting right now… What friends, family members, and co-workers do you hang out with every day or week? Do you want to be more like them…or less? If, for example, you aspire to become an
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Are you a “wannabe”? Or are you someone who is becoming what you wannabe? What’s the difference? One type of person stays a wannabe. The other takes action to become what they want to be. All Talk No Action I recently spoke at a writers’ conference, and the majority of attendees at the event were
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Do you live your life fully? Most of us don’t. It’s easy to let your economic situation, health, career, or even the current political environment get in the way of living to the fullest extent possible. Many of us don’t even know how that would look or feel. Do you? What is a Fully-Lived Life?
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Are you walking the beaten path? You know…that same old path everyone walks. It’s time to get off. Take another route. Variety, as they say, is the spice of life. You can equate variety to uncertainty, and uncertainty is a basic human need. Variety—in all its forms and faces—is what makes life worth living and
Monday Inspiration: Get Off the Beaten Path Read More »
For anyone who has ever lived in or visited a city like New York, San Francisco, or Chicago, there’s a particular sound you’ve no doubt heard: the car alarm. It is an all-too-familiar mechanized wail complete with flashing lights and an utterly ear-splitting sound. When that alarm goes off, do you stop to investigate what’s
Monday Inspiration: Heed the Warning Read More »
How often do you go on an adventure? Being adventurous can feel hard. Sometimes doing something new requires overcoming the fear associated with the unknown. The need to move through fear and thinking something will be difficult stops many from pursuing new adventures. But difficulty does not trump necessity, and being adventurous is most certainly
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Do you want to create something new? Look around. Do you have space for that new thing to exist in your life or space? If not, it’s time for you to make space. According to the Kabbalistic creation story, in the beginning the Divine was everywhere and everything. To allow something else to exist—the world
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