It’s been a long, tough year, and it’s not over yet. We still have three and a half months to get through before we say goodbye to 2020. I don’t know about you, but I’m starting to feel weary and a bit hopeless. That’s not like me. This year—2020—is wearing on me. It’s no wonder. …
Do you cover up your talent, intelligence, creativity, uniqueness, or skill because you are afraid to show people who you are? Many people don’t feel safe showing up authentically. As a result, they fold up to hide aspects of themselves. They get small. I often get hired as a Certified High Performance Coach by people …
You want to get results. You might want business, relationship, financial, or health results. More specifically, perhaps you would like to see results from your meditation practice, your use of a planner, or your positive thinking. Or you want to achieve results from the cost-cutting strategies you’ve implemented, the counseling you and your significant other …
Most of us don’t spend a lot of time thinking about how we care for our souls. If you are spiritual or even religious, you might know that observing the Sabbath, praying, or meditating does the soul good. But when you aren’t involved in spiritual practices, you may fail to consider how you care for …
Every once in awhile, someone asks me to name a book that changed my life. My response always surprises them. What’s the book? Illusions: The Adventures of a Reluctant Messiah by Richard Bach. I’ve meant to write a post about why this book changed my life, but I wanted to reread it first. And I kept …
To create what you want, you have to have clarity. Yet, the clearer you become about what you want, the more the opposite seems to show up. It’s essential to understand why that happens, so you don’t get frustrated. Knowing what you want provides the foundation for creating your desires. Without clarity about your desire, …
I’m not a quitter. Tenacity can be a good quality to have. Sometimes, though, a tendency toward being overly perseverant isn’t in your best interest. I pride myself on my tenacity, and it has served me well. Without my never-give-up attitude, I’d likely not have become an author. I probably wouldn’t have gotten married, maintained …
Do you wish you’d pursued your dreams? Are you sorry you created a life based on living up to other people’s expectations? Do you feel remorse that your choices were guided by an internal drive to prove something to someone? Do you think about how different your life would be if you’d stood up for …
I have a friend who introduced me to the concept of being an emotional contagion. I had never heard the term but considered it a powerful idea, so I did a little research. As a result, I became interested in how one intentionally becomes an emotional contagion of the positive type. As I am writing …
Create a Positive Pandemic as an Emotional Contagion Read More »
Do you stand up for yourself? Or do you let people walk all over you and push you around? I thought I stood up for myself consistently. I realized recently that I don’t—at least not in every situation. About two weeks ago, I had a session with my Certified High Performance Coach. I mentioned my …
What’s the #1 thing everyone in the world wants? I believe the answer is more. Everyone wants more of the good things life has to offer. I bet you want more, too. You want more success at work. You want more happiness. You want more passion in your relationships. You want more money, more energy, and more productivity. And you want more meaning and fulfillment. That said, it’s …
“Be yourself. Every else is taken.” You’ve probably heard that advice, but have you put it to use? Or maybe you’ve been told to be “more authentic” or to stop “acting.” No matter the words used, the message remains the same: Be you. But what the heck does that mean? After all, you can’t be …
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