You’ve probably been told or heard from someone that you should be present. You know… Live in the moment. Be in the NOW. Eckhart Tolle wrote a whole book on the subject. Indeed, presence is important. Presence means being aware and attentive to this moment and every moment. It also means being focused on the …
Video Transcript: Hi. I’m Nina Amir. I am the Inspiration to Creation Coach. Today, what I would like to inspire you to create is the ability to not stop yourself. What happens when you actually don’t do what you say you want to do? Or you aren’t as productive as you’d like to be? Or …
How often do you find yourself focusing on negative thoughts? Are you worried about the future and afraid you’re going to fail? Do you ever say I’m not good enough? The dark clouds that continually grey the otherwise sunny skies of your mind are a result of what you put into your head. When you …
Do you find yourself walking through life with your head down and watching your feet move forward? Left, right, left right, left right. If so, you are missing out on the wonder all around you. Look up! Look around! I often find myself looking at the ground as I walk. I supposed I do so …
Video Transcript: Have you every felt really stressed that you want to pull out your hair or you think it’s going out like this because you’re so stressed? It’s like the electricity is just coming off you. Right? We all get that way sometimes. The key is to not get that way too often, to …
A few weeks ago, I went to Stockton, California, to speak at a writing conference. I gave two presentations. The first talk went smoothly—I was familiar with the topic and had delivered the presentations many times before, so I felt confident. But the second talk made me nervous. The topic was completely new to me, …
Did you ever wish you had superpowers? Do you wish you were like Superman, Captain Comet, or the X-Men? Stop wishing and recognize that, you, too, have superpowers. Everyone has superpowers. You don’t have to be able to leap tall buildings in a single bound, transform yourself into another form, or absorb the impact of …
Video Transcript: I have a question: Have you ever needed to forgive someone, and you didn’t? Or have you ever wished somebody would ask you for forgiveness, and they didn’t? In either situation, you end up feeling pretty yucky about yourself, or about them, and it can lead to really broken relationships. It could lead …
When I walked into the health club today, I noticed that every time someone saw me, their eyes went straight down to look at my bright pink sneakers. At first, it made me a little uncomfortable…it felt like my fun neon shoes were attracting too much attention. Then I thought, “Why should I feel uncomfortable?” …
I’ve always believed my children should try their hand at whatever interested them. I wanted them to find their passion—something to do with their lives that would make them feel fulfilled, excited, and joyous on a daily basis. I wanted them to find careers that allowed them to live their dream as well as achieve …
Video Transcript: This is my Thursday little rant, but it’s supposed to inspire you. It’s about doing without. I’ve been thinking about this because I’m not very good at doing without. I’m kind of spoiled, and I like to have my stuff, to do the things I like, and have the things I like. How …
When I was younger, I spent a lot of time journaling. I have stacks and stacks of filled journals. I’m not sure there’s much in them that’s of value, but I did find it useful at the time to get my feelings out on paper. These days, I journal in the same way many high …
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