Despite what you might have heard, the highest emotional frequency isn’t love. In fact, it’s authenticity. The frequency of authenticity is 400 times higher than that of love. To increase your vibration, you need to be more authentic. Live your life in alignment with who you really are, and you’ll naturally vibrate at a higher […]
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I bet you rang in the new year with at least one or two things you’d like to change about yourself or your life. (I know I did.) Now, you are wondering how to accomplish your “resolutions” or goals in the next 12 months—especially since doing so felt challenging in the past. (Been there, done
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Being helpless isn’t much fun. After all, you have no independence and are reliant on others for almost everything. However, there are some surprising lessons to be learned from being rendered helpless…at least if it’s for a short period of time. I realize that some people are dependent on others for everything and for long
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Spiritual guidance comes in many forms. It could be an intuitive hit, a soft whisper in your ear, the word on a license plate, an oracle card you pull, a song on the radio, or a nagging feeling you should do something. No matter how it arrives, you need to pay attention to spiritual guidance.
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Sh*t happens. Call it life…or life life-ing. Or dub it experiences or situations. The only thing that matters is how you deal with what happens to you. And the thing that makes the most significant difference in how you do that is whether or not you can accept your circumstances. Believe me when I say,
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The current year will end in two weeks. If you are interested in transformation, the New Year represents a time to take stock of your life, determine what changes to make, and set a priority. Make that priority feeding your soul. No… It is not a time to choose priorities. Technically, you can only have
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Many people feel as if a huge obstacle exists between what they want and manifesting that desire. If you are frustrated that you aren’t creating what you want, it’s time to explore your manifestation obstacles. Your inability to create what you desire is likely tied to a consistent thought about why you can’t have it.
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d You’ve been told to follow your intuition. So, you evaluate every choice through the lens of spiritual guidance. And then you wonder why you aren’t making progress toward your goals. After all, taking a spiritual approach to decision-making is supposed to put you in the flow and move you forward faster and more efficiently.
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There’s a good reason why the highest-performing people in the world focus on mastering their psychology. Beliefs, thoughts, and words influence your actions, habits, values, and future. If you want to control your destiny, start by controlling your mind. In Certified High Performance Coaching, we call this “psychology mastery.” Yet, you don’t have to hire
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Have you ever felt like your hands are tied, and you can’t reach for your dreams…or anything else? If you have, you may realize that the restrictive feeling you experienced comes from lack and fear, both of which stem from your thought processes. Let’s say you believe you lack money. This belief brings up fearful
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“Intention” is a powerful word. When you intend something, you determine where you focus your attention. Become an intentional person, and your actions align with your intention. That’s when you create the results you desire. Your intention is the direction in which you aim. Consider an archer who sets up a target with a bull’s
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Our lives are accompanied by a soundtrack. We add and delete songs over time, but some artists join us for major parts of the journey, and we may not realize how impactful they become. I was 20 and in my senior year of college when I heard that Harry Chapin had died. I was shocked
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