If you aren’t creating what matters to you, it’s time to figure out why. Understanding arms you with clarity about how or what you need to change to bring what you value into your life. You are a creator. You create all the time with your thoughts, emotions, and behavior. However, you may not create […]
8 Reasons Why You Aren’t Creating What Matters to You Read More »
People are either thermometers or thermostats. If you are a thermometer, you go through life feeling powerless to create internal or external change. But if you are a thermostat, you know you have the power to impact your life, the lives of those around you, and your environment. A thermometer serves as a temperature gauge
How to Impact Yourself and Others by Being a Thermostat Read More »
You need a “new you” to create a new year. Otherwise, you continue being the person who created the last year, and you won’t be able to tell the difference from one year to the next. However, some claim you shouldn’t focus on being new or different; instead, you need to focus on being more
Why A New You Helps You Become More Authentic Read More »
Everyone has a gift of one sort or another. Therefore, everyone is “gifted,” even you. The only question is, do you know what your gift is…and are you using it? You may be a talented artist, singer, or writer. Perhaps you are psychic, a healer, or a superb listener. Or you may be an excellent
10 Reasons You Aren’t Using Your Unique Gifts Read More »
Procrastination. If you are a procrastinator, you might delay work-related tasks, postpone taking action on personal goals, avoid household chores, or put off unpleasant conversations. No matter when or why you procrastinate, the impact is always the same—your productivity plummets, and your self-esteem, self-trust, and self-confidence decline. But throw a little necessity into the mix,
How to Overcome Procrastination by Increasing Necessity Read More »
Every year I watch the Kentucky Derby. I’m not much for the pageantry, but I love to see the young racehorses, hear their stories, and watch them run for the roses. It’s an exciting and sometimes heartbreaking sport. To be honest, I’m a thoroughbred lover. I owned and rode several thoroughbred horses when I was
How to Beat the Odds and Cross the Finish Line First Read More »
Achievement of your ambitions requires sustained motivation. So, if your motivation level regularly waxes and wanes, you’ll make slow and inconsistent progress toward your goals. However, a consistently high level of motivation means you can move quickly and consistently toward whatever you aspire to have or do. So, how can you sustain your motivation long
How to Sustain Your Level of Motivation Long Term Read More »
Do you feel as if you’ve given away your personal power? I do, too. So, how do we get it back? That’s a question I’ve been grappling with recently. I’ve always seen myself as a woman who stood in her personal power. I asked for what I wanted and went after my dreams. I spoke
10 Ways to Regain Your Sense of Personal Power Read More »
Human beings are creative by nature. Whether you express your creativity in the form of problem-solving, writing, cooking, painting, acting, choreography, sewing, engineering, or coding isn’t important. What matters is that you consistently activate the human drive for creative expression. While you can activate each of the 10 human drives individually, there is a way
Creativity Can Charge Up Your Life in 9 Important Ways Read More »
Are you inching toward the future in low gear powered by an engine that’s on the verge of conking out? It’s hard to make any progress when you spend most of your time sitting by the side of the road cursing your broken-down vehicle. The smoke rising from underneath the hood leaves you wishing you
Turbocharge Your Life by Engaging the 10 Human Drives Read More »
Your brain operates much like a computer. If you want it to work efficiently, you have to upgrade its operating system occasionally. That requires downloading a new or updated system, not just inputting new information or downloading new programs. Suppose your mind is working on an old operating system, just like a computer. In
Reprogram Your Subconscious Mind so Your Operating System Works Effectively Read More »
When I sat down to write this post, COVID-19 had taken the lives of two million people worldwide. The families of those two million people have also experienced a loved one’s death and the grief that follows. For some, grief is a dull nagging pain that never seems to lessen no matter how much time
How to Move through the Grief Process Read More »
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