How often do you go on an adventure? Being adventurous can feel hard. Sometimes doing something new requires overcoming the fear associated with the unknown. The need to move through fear and thinking something will be difficult stops many from pursuing new adventures. But difficulty does not trump necessity, and being adventurous is most certainly […]
Monday Inspiration: Go on an Adventure Read More »
When you think of the word “success” is the first thing that comes to mind a self-portrait? If you don’t see yourself as successful, that needs to change. You truly deserve the success you want… It’s just a matter of achieving that state. And that’s the tricky part, isn’t it? Achieving success feels like an
Monday Inspiration: The Secret to Success Read More »
Is there something out there that you’ve always wanted to do but never have? Is it because you’ve never had the chance? Or is it because you’ve never taken or created the opportunity for yourself? These options might sound the same, but they’re distinctly different. You Can Have Awesome Experiences The reality is, most experiences—no
Monday Inspiration: Experiences vs. Things Read More »
What do I want to wear today? It is an innocent enough question and one most of us struggle with every morning with uninterrupted frequency. In the two to five minutes it takes to actually make that decision, you squander valuable emotional, physical, and intellectual bandwidth. It may not feel like that, but that’s the
Monday Inspiration: Make Decisions Read More »
The world in which we live is rife with challenge. And that challenge—be it personal, local, national, or international—can cause anxiety. It can leave us fearful, unsure, and stressed. Am I good enough to make it? What if I fail? Will I be judged? Is this going to work? Can I have an impact? Will
Monday Inspiration: Be of Service Read More »
In the wake of the recent US Presidential Election, you might feel challenged to focus on work or anything at all. You just can’t seem to stay on task…or on purpose. Your mind keeps wandering or fixating on this one event and its ramifications. Your focus challenge might derive from jubilation or dismay, but either
Monday Inspiration: Stay On Purpose Read More »
Saying you’re sorry is hard. And saying “I forgive you”?—well that’s even harder. Especially when you don’t feel like you’ve done something wrong or you believe you’ve been wronged.. But learning to apologize and forgive is essential to being a whole human being that acknowledges that they’re not perfect and neither is the world in
Monday Inspiration: Apologize and Forgive Read More »
The path to becoming your best self isn’t an easy one. Why? Because it requires you to step back and get honest. Totally honest. And with your toughest critic, too. Yourself. Becoming your best self is a transformation into the person you were born to be. In every moment of every day, you have the
Monday Inspiration: Become Your Best Self Read More »
We all need a coach…or more than one coach. You, me, famous musicians, NFL football players, the president—we all need someone to help us navigate the turbulence of day-to-day life, so we to stay on-course and arrive at the destination we so desperately desire. And yet, many people resist the idea of working with a
Monday Inspiration: Invest in Yourself by Hiring a Coach Read More »
Do you know what is important to you? What would you keep if disaster loomed? Close your eyes for a minute. Visualize your home—be it an apartment, condo, house, or mansion—and think about everything inside of it. Your clothes. Your shoes. The pots, pans, tables, televisions, books, photos…all of it. Can you see it all?
Monday Inspiration: Keep Only What’s Important Read More »
Every year the calendar rolls over from December 31st to January 1st, and, on the eve of that transition, millions (if not billions) of people just like you and me reset their expectations and standards for the new year. This will be the year I finally… This year I’m going to… By this time next
Monday Inspiration: Set Good Intentions Read More »
Life is a funny thing…We treat it as this limitless resource when nothing could be further from the truth. Every day we wake up and completely take for granted the fact we are indeed awake. Think about the magic there…you woke up. You are alive. Breathing, thinking, feeling…that of and in itself is a miracle.
Monday Inspiration: Only 7 Days to Live Read More »
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