The current year will end in two weeks. If you are interested in transformation, the New Year represents a time to take stock of your life, determine what changes to make, and set a priority. Make that priority feeding your soul. No… It is not a time to choose priorities. Technically, you can only have […]
How to Prioritize Feeding Your Soul in the New Year Read More »
Many people feel as if a huge obstacle exists between what they want and manifesting that desire. If you are frustrated that you aren’t creating what you want, it’s time to explore your manifestation obstacles. Your inability to create what you desire is likely tied to a consistent thought about why you can’t have it.
The Best Way to Eliminate Your Huge Manifestation Obstacles Read More »
d You’ve been told to follow your intuition. So, you evaluate every choice through the lens of spiritual guidance. And then you wonder why you aren’t making progress toward your goals. After all, taking a spiritual approach to decision-making is supposed to put you in the flow and move you forward faster and more efficiently.
How to Know for Sure If You are Receiving Brain Guidance Versus Spiritual Guidance Read More »
There’s a good reason why the highest-performing people in the world focus on mastering their psychology. Beliefs, thoughts, and words influence your actions, habits, values, and future. If you want to control your destiny, start by controlling your mind. In Certified High Performance Coaching, we call this “psychology mastery.” Yet, you don’t have to hire
6 Steps to Creating Your Destiny with Mental Mastery Read More »
Have you ever felt like your hands are tied, and you can’t reach for your dreams…or anything else? If you have, you may realize that the restrictive feeling you experienced comes from lack and fear, both of which stem from your thought processes. Let’s say you believe you lack money. This belief brings up fearful
How to Untie Your Hands and Reach for Your Dreams Read More »
“Intention” is a powerful word. When you intend something, you determine where you focus your attention. Become an intentional person, and your actions align with your intention. That’s when you create the results you desire. Your intention is the direction in which you aim. Consider an archer who sets up a target with a bull’s
How Setting an Intention Helps You Hit Your Target Read More »
Our lives are accompanied by a soundtrack. We add and delete songs over time, but some artists join us for major parts of the journey, and we may not realize how impactful they become. I was 20 and in my senior year of college when I heard that Harry Chapin had died. I was shocked
The Powerful Impact of Creating a Soundtrack for Your Life Read More »
Do you labor? When you think about your job or career, does it feel difficult and as if you don’t get the desired results no matter how hard you work? You aren’t alone. Millions of people experience their jobs as laborious. I’ve been thinking about this topic because it’s Labor Day here in the U.S.
How to Transform Your Job So It Doesn’t Feel Like Labor Read More »
Do you get “triggered”? In psychology and personal growth, a trigger is a stimulus—like a person, place, experience, or situation—that elicits an adverse reaction. However, you also experience triggers that cause a positive reaction. And while negative triggers can wreak emotional havoc on your life, positive ones can improve it considerably. It’s common to hear
How to Stop Being Negatively Triggered by Focusing on Positive Triggers Read More »
Pain. It’s unpleasant and, more often than not, challenging to experience. Yet, pain often provides an opportunity to grow and learn. At least, that’s been my most recent painful experience. On June 4, I did a faceplant while hiking. My toe hit a rock, and I fell straight forward, cutting my lip and nose and
Ten Lessons I Learned from Two Plus Months of Pain Read More »
When your intimate relationship goes south, it’s easy to blame the other person and insist they need to change. But you can’t force anyone to change…except yourself. I’m no stranger to failing intimate relationships. My marriage struggled for a decade or more. I felt confident the only solution was for my husband to change or
10 Ways to Improve Your Intimate Relationship Without Asking Your Partner to Change Read More »
Your soul speaks to you all the time. Do you hear it? Some call the language of the soul intuition. Others call it the Still Small Voice or a gut feeling. For the average person, understanding how the soul communicates…and hearing or feeling its messages…feels challenging. In fact, many people insist their souls don’t communicate
6 Ways Your Soul Communicates with You and How to Receive Its Messages Read More »
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